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A blog about self acceptance, embracing creativity and discovering happiness along the way.
Thursday, July 10, 2008
Still Pluggin' Along
Hello everyone! Yes, I am still here and yes I am still working out every freakin' day but I can tell you that the high I was feeling during the first seven days has most certainly worn off. It has really become a "challenge" this second week. My actual last day for the challenge is Friday July 18th and it feels like it will never get here! I have made a decision to not weigh myself until after the challenge is over because I was sneaking some quick peeks here and there and was becoming extremely frustrated since my weight was going up and down all over the place. In my mind I know that my body is just trying to adjust to the new workout load but the instant gratification girl inside of me wants the results to show now.
I have really started feeling the aches and pains in my body as well. My left knee constantly twinges so I think I need a brace for workouts until I can get the majority of my weight off. Even though I am stretching like a crazy person my calves are on fire. In fact two nights ago I got a charlie horse in the right one. I haven't had one of those in years. Maybe my electrolytes are off or I need more potassium.....I don't know. If you all have any suggestions I would love to hear them.
Now, it's not all been bad. I have started to notice a difference in my clothes. My body seems toner, my skin looks much better... in fact sometimes it looks down right glowy! Plus my exercise high seems to last longer after each workout. Maybe I am starting to develop a habit. Hmmmmm.
How are the rest of you doing out there with your own challenges?
I have really started feeling the aches and pains in my body as well. My left knee constantly twinges so I think I need a brace for workouts until I can get the majority of my weight off. Even though I am stretching like a crazy person my calves are on fire. In fact two nights ago I got a charlie horse in the right one. I haven't had one of those in years. Maybe my electrolytes are off or I need more potassium.....I don't know. If you all have any suggestions I would love to hear them.
Now, it's not all been bad. I have started to notice a difference in my clothes. My body seems toner, my skin looks much better... in fact sometimes it looks down right glowy! Plus my exercise high seems to last longer after each workout. Maybe I am starting to develop a habit. Hmmmmm.
How are the rest of you doing out there with your own challenges?
Saturday, July 5, 2008
First 7 Days Of The 21 Day Challenge
Alrighty, here is the first lot of workouts. I have to say that I feel really good. I have definitely noticed an improved difference in energy and focus in my daily activities. I have more energy to do more massages and I don't seem to get as sore after a long day. Excellent!
I would like to point out that even though I had the hangoverest of hangovers today, I still managed to drag my sorry butt to the gym at 9pm tonight to do 30 min. of elliptical and 10 min. cool down and stretch. I AM WOMAN. HEAR ME ROAR!
6/28/08 gym: 30 minutes Elliptical, and 20 min lower body weights, 10 min cool down and stretch
6/29/08 gym: 30 min. Elliptical, 30 min. water weights
6/30/08 gym: 30 min. Elliptical, 40 min weights, crunches, push ups and cool down stretch
7/01/08 gym: hour long Hip Hop dance class
7/02/08 Gym: 30 min Elliptical, 10 min stretch and cool down
7/03/08 gym: hour long Hip Hop dance class
7/04/08 gym: 30 min elliptical, 15 min core workout, 10 min cool down and stretch
I would like to point out that even though I had the hangoverest of hangovers today, I still managed to drag my sorry butt to the gym at 9pm tonight to do 30 min. of elliptical and 10 min. cool down and stretch. I AM WOMAN. HEAR ME ROAR!
6/28/08 gym: 30 minutes Elliptical, and 20 min lower body weights, 10 min cool down and stretch
6/29/08 gym: 30 min. Elliptical, 30 min. water weights
6/30/08 gym: 30 min. Elliptical, 40 min weights, crunches, push ups and cool down stretch
7/01/08 gym: hour long Hip Hop dance class
7/02/08 Gym: 30 min Elliptical, 10 min stretch and cool down
7/03/08 gym: hour long Hip Hop dance class
7/04/08 gym: 30 min elliptical, 15 min core workout, 10 min cool down and stretch
EEK!! It's Swimsuit Season
Yes, it's every big girls favorite time of year......swimsuit season. I know, hold back your excitement. I already knew in my mind that I would have to find a new suit for the cruise in December which wasn't so bad since I have a little time until then but I have been invited to go to Duck, NC with my extended step family for a few days in August. Now before you say, "What's the big deal?", I will tell you what the big deal is. My entire step family is petite with super cute figures and let's face it, when I am around them I feel like a heifer. Most of them do not reach above 5'4 and they have no body fat, never sweat and can wear the cutest of clothes and the sassiest of heels while I clump along beside them in flats sweating my makeup off and ruining my freshly styled hair.
So in my desperation to try my darnedest to at least look stylish next to them I began BIG GIRL SWIMSUIT HUNT 2008. And this is what I found:

Isn't it just stunning?! It reminds me of a time when sirens of the silver screen came equipped with curves for days and those curves were celebrated if not coveted. So I am saving up my pennies so that I can, at least for one day, feel like Marilyn Monroe.
So in my desperation to try my darnedest to at least look stylish next to them I began BIG GIRL SWIMSUIT HUNT 2008. And this is what I found:

Isn't it just stunning?! It reminds me of a time when sirens of the silver screen came equipped with curves for days and those curves were celebrated if not coveted. So I am saving up my pennies so that I can, at least for one day, feel like Marilyn Monroe.
Friday, July 4, 2008
Thursday, July 3, 2008
The 21 Day Challenge
I am actually participating in my very first blog health challenge. Lorrie of The Token Fat Girl threw down an interesting gauntlet. She asked those of use interested to challenge ourselves to something healthy for 21 days straight. In my over zealousness I pledged that I would work out for at least 30 minutes every day for 21 days. At the time it seemed a great idea but now that I am on day 6, and tomorrow being a holiday, I am starting to ask myself, "What have you done, Olivia?!" And that's okay because I am still plugging along.
Tonight I have my hour long hip hop class. Tomorrow the gym is open until 2pm so I can get my workout done in the morning and still have time to party. Saturday there is a new dance class I want to take called Zumba and Sunday can be whatever I want. So that will put me at day 9 and then I'll only have 12 days left!
*weeps quietly to herself*
Pray for me.
Any takers out there to doing their own 21 day challenge?
Tonight I have my hour long hip hop class. Tomorrow the gym is open until 2pm so I can get my workout done in the morning and still have time to party. Saturday there is a new dance class I want to take called Zumba and Sunday can be whatever I want. So that will put me at day 9 and then I'll only have 12 days left!
*weeps quietly to herself*
Pray for me.
Any takers out there to doing their own 21 day challenge?
Tuesday, July 1, 2008
Reward For Reaching Goal # 1
I can't even begin to tell you how excited I was going into Ulta to purchase my reward for losing the first five pounds. I felt like breaking out into song and spinning in the isles but I didn't cause that would be weird. Anywho, here is what I chose:
OPI's I'm Not Really A Waitress.
You can see the color better in this picture.

and I couldn't resist picking up OPI's newest editions the Nic's Sticks paint-n-go nail lacquer in I'm Outta Here!
So, you like?
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