A blog about self acceptance, embracing creativity and discovering happiness along the way.
Tuesday, April 19, 2011
Tuesday, April 12, 2011
I Turned 35 Today
Which is proving a lot harder to deal with than 30. I'm not sure why but there it is. However, I have a had a very lovely and low-key day. I worked out, ate well, played Mario Kart with my mother (hilarious!) and went to WW. I am up 3lbs this week. I have to say that I am pretty perplexed with this. I worked out four days last week and both yesterday and today. My eating has been on point and even though I had a rockin bowling bday party on Saturday I ate very little and didn't drink nearly as much as I thought. So yeah, not really sure what is going on.
Maybe my body is trying to balance a few things out, maybe aunt flow is coming to town early, maybe Jupiter is aligned with Mars....I don't know. What I DO know is that I am gonna keep on keepin on because I feel really good. Working out and eating real whole foods is what my body likes....up 3lbs or not.
Most importantly I would like to thank my friends, family and you, dear readers, for making yet another year so very special and fun. Mwuah!
Maybe my body is trying to balance a few things out, maybe aunt flow is coming to town early, maybe Jupiter is aligned with Mars....I don't know. What I DO know is that I am gonna keep on keepin on because I feel really good. Working out and eating real whole foods is what my body likes....up 3lbs or not.
Most importantly I would like to thank my friends, family and you, dear readers, for making yet another year so very special and fun. Mwuah!
Wednesday, April 6, 2011
Shock
I did it! I actually did it. I reached and went beyond my 10% weight loss goal. At this Tuesday's weigh in I was down 6 lbs!!! I am still in shock. So with that 6 pounds I have officially lost 36 lbs, reached my 10% goal and, most important to me. I am below 300 lbs! In fact I am at 296.6, my lowest weight (that I am aware of) since high school.
This was just the kick I needed and one that I hope will stay with me for a very long time. I've been thinking about HOW I lost 6lbs this week and I think I have figured out a few things:
This was just the kick I needed and one that I hope will stay with me for a very long time. I've been thinking about HOW I lost 6lbs this week and I think I have figured out a few things:
- I had significantly smaller portions last week
- I worked out 4 days
- The gentle colon cleanse I have been doing has finally started to work
- I drank a lot of water and hot lemon water (to help kick out some of the sinus stuff I've had)
- Most importantly, I was finally tired of gaining and losing the same 5 lbs since January
Sunday, April 3, 2011
Let's See...
where were we? Oh, that's right! The last time I checked in here with my weight I was up (point eight). So the week after that I was up 1.2 then down 1.4 then this past Tuesday's weigh in I was up again (point 6). Can anyone say "self sabotage?" Gee, I wonder who's afraid to go below 300? THIS GIRL and I am still trying to figure out why.
I don't even know what to say. I feel guilty, I feel I should apologize to everyone....even though I know that's silly but I do.
I'm just gonna keep pluggin along, which is difficult with a raging sinus/allergy infection but I'm not giving up. No matter what.
I don't even know what to say. I feel guilty, I feel I should apologize to everyone....even though I know that's silly but I do.
I'm just gonna keep pluggin along, which is difficult with a raging sinus/allergy infection but I'm not giving up. No matter what.
Subscribe to:
Posts (Atom)