Hey guys. *hides sheepish and apologetic grin*
So yeah, my last post was rather cranky wasn't it? Sorry about that.....sometimes my temper gets the better of me. Well, let me start by thanking everyone for their most helpful and might I add, AWESOME suggestions for my tracking allergy. It's still a challenge for me but I am getting better at it.
I purchased a three month journal which I sometimes write in and sometimes I use my phone app to record but mostly I just went back to eating power foods. I needed to reset my clock so to speak. Well mission accomplished. I feel inspired again.....I so needed that. I happy to report that I am .6 (point six) of a pound away from 40lbs lost!!! Super Squee! Mother Nature is visiting so I have no doubt that next Tuesday's weigh in will be a good one as well.
I'm still working out.... a lot. And I am really enjoying it. It really does affect my mood in a very positive way. However, I had to stop the C25K program due to a hip flexor injury. I think that I am still too heavy to put that much pounding pressure on my joints. I will rest for a month and then try again and see where I stand.
So how is the summer treating all of you? :D
1 comment:
Yay for the big milestone coming your way with that loss!! I know it's hard getting started back and having the motivation to keep going. I started WW in May and did fairly well, lost 11 lbs that month. However, I started a new summer job the first of June and slacked, didn't gain, but definitely haven't lost anymore, just holding at 11, but I have at least 50 pounds or more to go! I have started July off on an okay foot, getting back into my workouts this week, which is going well. Hop on over to my blog sometime to visit! :) Any great diet/exercise support/ideas are appreciated! :)
www.mrstashalynn.blogspot.com
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