Aunt flow did come to town, just in time for me to have a few days of mindless eating and bloating before the weigh in. Up 3.4 lbs this week. :( I guess this means I will have to give my purse back. No, not really... it just means I don't get another purse when I lose the 3.4. And I will lose it. Oh yes, you can rest assured that I will lose that annoying number of gained pounds!
If I look at it in a positive light this has helped me get back to a few basics that I shirked along the way:
- Tracking everything that goes into my mouth (this is a big challenge for me)
- Exercise ( I started walking again since it's not jungle hot here anymore in Virginia)
- Positive affirmations (got out of this habit for the past two months because I was waaay to busy feeling sorry for myself)
Only 32 days until I fly out to Denver. I would really rather not wear the airplane seat as a skirt.
1 comment:
You are an inspiration! Thank you for sharing yourself and your journey! I am giving you the Happy Blogger Award. Please stop by my blog to receive your award and instructions!
Becky from
http://mywalkfromflabtofab.blogspot.com/
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