Hey there folks. I don't really have a lot to say for this post. I am hugely discouraged with my past two weigh ins. Tuesday of last week I was up 2lbs and this past Tuesday I was up .2 lbs (point two). I have been exercising, cut back on the alcohol, practicing portion control, trying to eat intuitively etc. etc. etc. I really don't know what is going on. I'm thinking that it may be hormonal but I just don't know.
So I have decided to skip my weigh in on Tuesday. I will still attend the meeting (because I love them) but I will use my first ever no weigh pass. I just can't stand the idea of seeing yet another gain while I am working so very hard. So I am takin' a break! I will concentrate on letting go of the feelings of anger and guilt, rejoice in the fact that I am smaller inches wise and I am down two pants sizes. Thank You Zumba!
What do you folks do to reset your weight loss clock?