Down 1 lb this week. Don't get me wrong I am glad it is a loss but after being up the past two weigh ins and working out at least 4-5 times a week I am disappointed that it's not more. I was even floating under the illusion that since I was working out that I was gaining muscle but our last WW meeting put that myth to rest.
I'm not giving up but I am very frustrated. I have been playing around on the WW site, entering in my activity points, trying to find new recipes and to become inspired instead of insulted (darn you scale!) There are a few things I can think of that may be giving me issue; I may be eating too many carbs and not enough veggies and protein, I'm having some "female" issues that may or may not be adding fuel to the fire or my body is just trying to find a balance since I am changing my routines. It really isn't as cut and dry as they make it seem on Biggest Loser (which I stopped watching 2 years ago.)
So there you have it. Not my peppiest post but then I am not feeling very peppy right now.