or What the Heck. I'm up .8 (point 8) this week. Ugh! I am a little confused because I worked out at least 5 times last week. Yes, my eating could have been better (it can always be better) but I really feel that I did well last week. Well, there was one night when I went to watch a salsa band play and there may or may not have been a couple dirty martinis in the mix as well as a few shots but I'm really not sure nor should I be held accountable for them.
Okay, got the "princess" out of my system. The alcohol is more than likely the culprit. Let's face it, it's usually the culprit behind any gain I have. To test my theory I am not "tying one on" at all this weekend, I have worked out every day this week, my eating has been fabulous (lots of fruits and veggies) so we will see where that lands me on the scale. It better land me a lose Dammit!
How is everyone doing on their workouts?