Weight: 320.5-- loss of 1.1lbs.
Okay, so I am still losing although not as much as I thought I would. Granted I did a lot of social things this past weekend and my control may not have been what it should have but I worked out A LOT. Shouldn't that at least show on the scale.....more than 1.1lbs worth?
It is abundantly clear that I really need to get this diet thing under control because I am really getting frustrated that I work so hard at the gym and then completely undo it at the table. So skinless chicken breasts and veggies, Here I Come! I am going to attempt a "no carbs after 3pm" thing. Please, pray for my will power.
Except for the pitiful weight loss my week has been going really well. I have been really busy with work which is a blessing since I need the heavier cash flow. Hopefully since I have been working so hard I will finally have the extra cash to go grocery shopping. My cupboards and fridge are pathetically bare. I have been eating out a lot more lately but I am trying to make healthier choices. Eating at locally owned restaurants instead of chains but if I do eat at a chain I try to stick to their healthier options. I don't always succeed but I try.
So let's see what my goals are for this week: exercise...check, no bad carbs after 3pm....check and more fruits and veggies....check!
See ya later alligator!