I have decided after watching Louise Hay's You Can Heal Your Life for like the billionth time that I am going to start putting up on my sidebar someone or something that I am grateful for everyday. I know that by doing this it will help me to focus more intently on the positive which is how I want to approach my journey to health. :)
Maybe by doing this I can stop focusing on what I want "to lose" and help me appreciate more of what I have gained. For instance tonight I have a date with the scale at my gym. Once that is through I will be enjoying a hip hop dance class. I am thankful that I belong to a gym that I actually like.
What are you grateful for?
2 comments:
I am grateful that I have a treadmill in my house...and a bike and a pool. I am grateful for my ability to collect stuff and then use it later...like now!
I am grateful for you.
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