7/12/08gym: 30 min elliptical, 20 min lower body weights, 10 min cool down and stretch
7/13/08gym: 30 min elliptical, 2o min upper body weights, 10 min cool down and stretch
7/14/08gym: 30 min elliptical, 20 min core ball exercises, 10 min cool down and stretch
7/15/08gym: 30 min elliptical, 10 min cool down and stretch
7/16/08gym: 30 min elliptical, 10 min cool down and stretch ( I know it seems repetitive but that is all I have had time for the past week)
7/17/08gym: 30 min elliptical, 10 min cool down and stretch
7/18/08gym: 30 min elliptical, 10 min cool down and stretch DONE!!!!
I did it! I actually freakin did it! In fact I am a wee bit surprised that I didn't make an excuse to not go. I mean there were times when I desperately wanted to, when I had no time for anything else and all I wanted to do was take a nap I still went. I am really proud of myself. And yes I am actually a little teary eyed typing this.
I foresee my next challenge being a bit more "challenging" because it involves food. I have decided to do the 5 servings of fruits and veggies daily 21 day challenge. It is the perfect time of year to do it since the farmer's market is in full swing. I haven't decided on a day to start the challenge yet but I will definitely let you all know. I will also be doing a weigh in sometime next week on the day I feel the lightest. ;)
Thank you all so much for your incredible support and love. I think I would have given up on myself a few times if it hadn't been for you. I love you all!
XOXOXOXOXO!
5 comments:
Hooray! You totally deserve to be teary-eyed after what you have accomplished. I'm SO proud of you! I can't believe you're doing the five-a-day challenge; that's definitely a hard one, but I wish you all the best!
hey Well Done!!!! The next challenge sounds good.... I am thinking of challenging myself like that. I saw a Dietician this week and really need to follow her advice.
COngratulations. I think you have done one of the hardest things EVER!!!!! Seriously, challenging yourself is a true testiment to what you are made of. Oh, sure people can lie to themselves but for a person to actually DO IT really says something wonderful about themselves and their conviction. I think you can do ANYTHING now :)
Congrats on making your challenge! I am working myself to doing something similar. This totally gives me some inspiration!
Hi there girl,
Just found your blog through "All Natural weightloss blog" and i think you are inspiring! I will definately be bookmarking your blog to see your progress... Come visit me at 12wks.blogspot.com
Ash
:)
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