A blog about self acceptance, embracing creativity and discovering happiness along the way.
Don't give up. I really struggle with diet/exercise/feeling good about myself too. One day at a time, and you don't have to win every day.
That's what my Day 1 food journal looked like! But here it is, Day 2, and I just hopped back on the wagon like I never did anything wrong.Don't worry about one day of bad eating. Just start where you left off. No biggie! You can doooo it!
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2 comments:
Don't give up. I really struggle with diet/exercise/feeling good about myself too. One day at a time, and you don't have to win every day.
That's what my Day 1 food journal looked like! But here it is, Day 2, and I just hopped back on the wagon like I never did anything wrong.
Don't worry about one day of bad eating. Just start where you left off. No biggie! You can doooo it!
Post a Comment